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Ergonomic tips for computer work – Part 2

Ergonomic tips for computer work – Part 2

Adopting a good posture at work is easier said than done. Workstations are often poorly adapted to the user, so it’s important to take the time to set yours up properly. 

Ergonomic Tips for Computer Work – Part 1

Ergonomic Tips for Computer Work – Part 1

It’s a well-known fact that, to avoid harming your physical and visual health when spending long hours in front of a computer screen, the right workspace setup is critical. We often start off with the best intentions—and posture—only to let it all slide as the day goes by.

The Dark Side of Blue Light

The Dark Side of Blue Light

Our body uses the blue light (in the blue-turquoise frequency) from the sun to regulate our circadian rhythm of sleeping and waking. This natural blue light also promotes vigilance, improves reaction times, and enhances mood, engendering a sense of well-being.

2015 Resolutions

2015 Resolutions

The new year has just begun, and we would like to take this opportunity to suggest a few resolutions you can make for your eyes, to ensure healthy vision.

Conjunctivitis

Conjunctivitis

Did you know that conjunctivitis (also known as “pink eye”) is the most common eye disease? It is an inflammation of the conjunctiva, the membrane that covers the white part of the eye and the inside of the eyelid.

Macular Degeneration

Macular Degeneration

As the name suggests, macular degeneration results from a deterioration of the macula, a small area of the retina located at the back of the eye, near the optic nerve.

Visual fatigue, a modern illness

Visual fatigue, a modern illness

Technology is part of everyday life and so are screens. All this time spent in front of a computer or a smart phone is not ideal for our eyes since it can lead to visual fatigue.

What Is Glaucoma?

What Is Glaucoma?

Glaucoma is an eye disease that develops slowly but can gradually lead to irreversible vision loss. Most people with glaucoma go years before noticing any symptoms.